I Cured My Panic Attacks

Without therapy or medication, and now I want to share the secret with you

I’d attempted to write this article before, thinking that I had overcome my overwhelming anxiety. And yet in the midst of writing it my hands began to shake and my mind once more began to race with those relentless, bullying thoughts, “What if it’s not true? What if you’re a liar and what if…

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Ella Alderson

Ella Alderson

59K Followers

Astrophysics student, writer for over a decade. A passion for language and the unexplored universe. I aim to marry poetry and science. ella.aldrsn@gmail.com